Curry s three-point divine is accurate. In addition to his own talent, his training intensity is even more terrifying!

When Stephen Curry was crowned the NBA history three-pointer in 2021, three thousand golden beams fell from the dome of the Oracle Arena, the scene resembles the ultimate ritual in medieval alchemy classics. With magical projection skills, this seemingly thin defender poured out a new aesthetic totem with three-point rain in the ruins of modern basketball where data is paramount. But those rainbow trajectories that travel through the defensive gaps are by no means improvisational creations by the Goddess of Destiny, but the product of a scientific practice system that is so sophisticated as Swiss watches.

In traditional basketball wisdom, shooting is regarded as a gift from God. Reggie Miller's 0.8-second shot was regarded as a miracle, and Ray Allen's textbook posture became an insurmountable example. But Curry's training team unveiled the mystery with high-speed cameras: they found that the theory of "jumping to the highest point" emphasized in traditional shooting teaching will expose players to a defensive vacuum of 0.3 seconds in actual combat. Curry's team innovatively proposed the "up shot" theory, compressing the shooting preparation time to 0.4 seconds. This seemingly slight improvement has completely failed the defender's blocking calculation model.

On the floor of the Warriors' training hall, there are 72 geometric figures of different colors printed. This is the "spatial cognitive matrix" designed by sports scientists for Curry, and each point corresponds to the hot zone coordinates of the NBA court. Curry has to complete 500 random running catch shots every day, and his retina needs to send shooting instructions to the muscles before the brain completes spatial positioning. This counterintuitive training allowed his shooting choice to break through the tactical map of traditional basketball and create countless "this is unreasonable but can make progress".

Under the monitoring of Vicon motion capture system, each attack of Curry is dismantled into 287 data points. Biomechanics found that when his right wrist rotates to 438 degrees per second, the basketball's rotation axis will have a perfect offset of 0.7 degrees, a subtle angle that allows the sphere to produce the ideal angle of incident when touching the basket. In order to solidify this "magic parameter", Curry designed the "dark shooting" training: shoot in a completely closed environment, complete the shot based on muscle memory alone, and free the body from visual dependence.

His trainer Payne developed the "Fatiguing Cumulative Shooting Method". After completing the 45-minute high-intensity reversal run, the three-point projection was immediately started when the lactic acid concentration reached 12mmol/L. This deliberately created metabolic pressure simulates the physical state at the end of the game. Data shows that Curry's three-point shooting percentage in the fourth quarter increased by 3.2% compared with the first quarter. This competitive performance against physiological laws is precisely due to this training philosophy that surpasses ordinary people. Neuroscientists monitored the oscillation of theta waves in his prefrontal cortex during training in Curry. This brain wave, which usually occurs in deep meditation, allows him to enter the "bullet time" state the moment the defender pounces. His eye movement trajectory 0.3 seconds before each shot showed that his visual focus was not on the basket, but captured the subtle steering of the defender's shoe tip. This ability to convert spatial perception into muscle memory enables his shooting decision to break through the shackles of conscious thinking.

In the Warriors' virtual reality training room, Curry was walking through the digital court wearing a special helmet. The system randomly generates virtual images of defenders. These digital opponents' interference actions are optimized by machine learning and are 0.2 seconds faster than real defense. This surreal training creates spatial perception, which makes him wear augmented reality glasses in real competitions. While other players are still breaking the defensive formation, Curry has seen the gap in the next 0.8 seconds. Today, when basketball is deconstructed into cold parameters by data models, Curry uses day after day of scientific practice to sublimate the three-point projection into an art form in the digital age. Each of his three-pointers is rewriting the underlying code of basketball. The orange trajectories that cross the sky are both the product of precision calculations and the romantic poems of human beings breaking through the shackles of the body. When future generations look back at this era, they will not remember the conventional goals predicted by algorithms, but will always be praised by the No. 30 Wizard who rebuilt the Temple of Aesthetics on the ruins of digitally.