QQ-Sports > Basketball > O Neal was not fat in high school, but strong, and his strength was still the best
O Neal was not fat in high school, but strong, and his strength was still the best
July 9, in basketball history, Shaquille O 'Neal's name always shines with a unique light. This 2.16-meter giant, with his unparalleled power, amazing explosive power and excellent basketball IQ, has become one of the most dominant centers in NBA history. However, there is a misunderstanding about O'Neal's success always--many think his huge weight is the key to his dominance. In fact, O'Neal's greatness does not come from his weight, but his innate talent and acquired strength. This can be seen from his body shape and performance in high school. O'Neal in high school was not as big as he was later in the NBA. At that time, his weight was controlled within a reasonable range, and his figure was more "strong" than "fat". Even so, he is already the absolute overlord on the court. When he attended Cole High School in San Antonio, Texas, O'Neal was over 2 meters tall, but his movement speed, bounce and coordination were far beyond his peers. His coach and teammates recalled that O'Neal was able to easily complete dunks in high school, and even often staged a chase block in games, showing amazing athleticism. His power allows him to easily crush his opponents in the inside, and his agility allows him to quickly return to defense or participate in fast attacks. This combination of physical conditions makes him almost unstoppable in the high school league.

O'Neal's high school stats are enough to prove his dominance. In his senior year, he averaged 32 points, 22 rebounds and 8 blocks per game, which shocked the basketball world across the United States. Many college scouts see him as the super center of the future NBA, and his playing style also heralds his future success—not relying on weight, but on comprehensive physical fitness and basketball skills. He has a flexible footsteps, skilled back-to-back singles, and can even occasionally hit mid-range jump shots. These abilities were further improved after he entered the NBA, and his weight was just an adjustment he made to adapt to higher intensity confrontations later, not the fundamental reason for his success. After entering the NBA, O'Neal's talent was more fully demonstrated. In 1992, he was selected by the Orlando Magic as the No. 1 pick. He averaged 23.4 points, 13.9 rebounds and 3.5 blocks per game in his rookie season, winning the Rookie of the Year without any suspense. At this time, O'Neal's weight increased compared to his high school years, but it remained within the range of flexibility and explosiveness. His game style is full of violent aesthetics. Whether it is a strong attack at the basket or a follow-up dunk in a fast break, it makes the opponent unable to defend. During the Magic period, he led the team all the way to the Finals. Although he eventually lost to the Rockets led by Olajuwon, his performance has proved that he does not need to rely on his bulky body to dominate the game.
What really brought O'Neal to the top was his years at the Los Angeles Lakers. After joining forces with Kobe Bryant, O'Neal ushered in a golden period of his career, winning the championship three times in this stage and winning the finals MVP three times. It is worth noting that even during the Lakers, O'Neal's weight was not constant. He adjusts his size to match needs during the season to ensure he finds the best balance between speed, strength and endurance. In the 2000 playoffs, he averaged 30.7 points, 15.4 rebounds and 2.4 blocks per game, helping the Lakers win the championship, and the foundation of all this is his unparalleled talent and his skills polished over the years.
Many people mistakenly believe that O'Neal's "heavy" body shape during the Miami Heat later was his strongest form, but in fact, his flexibility and explosiveness during the Lakers were his most threatening stage. Even after gaining weight later, O'Neal never relied on "fat" to play, but relied on his basketball IQ, excellent feel and terrifying under the basket. His hook, turn dunk and small throwing techniques are all achieved through hard work, rather than simply relying on weight to crush him.
O's success is ultimately a perfect combination of talent and hard work. His height, strength, agility and basketball IQ are all top-notch in history, and his reading ability and technical polishing of the game allow these talents to be maximized. Weight is just an adjustment to adapt to his needs at different stages in his career, not a decisive factor in becoming a superstar. As he himself said, "I don't play by weight, I don't play by wisdom." This sentence reveals the true secret of O'Neal's greatness.
Looking at O'Neal's career, from his "strong" in high school to his "giant" in the NBA, his core advantage has never changed - that is his innate talent and constantly evolving strength. His success is one of the purest genius stories in basketball history, and weight is just a secondary footnote to this legendary story.
Tỷ Số Bóng ĐáRelated Posts
Keyboard Warrior | Forbidden to interrupt basketball games during the Lake-Mars free throw shootout! The first batch of literary class black fans are born
Basketball[Post-game post] In this game, Wenbanyama left the game with a foul. Smart made a service error at a critical moment and gave away the ball. After Champany caused a foul, he missed two free throws that were crucial to the tie. In the end, the Lakers...
moreYang Hansen s NBA dilemma: When a traditional center meets a "historically fast-paced" system
Basketball"He is like a living target." A local media person in Portland described Yang Hansen's dilemma in the Trail Blazers' defensive system. When players like Anthony Edwards pass the defender from the midfield line and go straight to th...
moreCurry s cold worsens and he continues to miss the Nuggets! Butler is doubtful due to a back injury, and Dream Chaser is likely to play.
BasketballOn November 7, according to Warriors reporter Slater, Curry will not play in the game against the Nuggets in Denver tomorrow. He had missed the game against the Kings due to a cold, and his condition worsened yesterday. Butler is doubtful due to inj...
more
Hot Posts
- James announces a major decision early tomorrow morning! Su Qun: Is it the last dance or just an advertisement?
- The Lakers sign and 1 snatch, 21-man roster is released! Doncic loses his weight in a crazy way, and James creates history
- Just now! The Nuggets officially signed Kessler Edwards
- Pitino said: Modern basketball no longer has pure point guard
- Hu Mingxuan really thinks he is Curry, please pay attention to Guo Shiqiang s reaction, fans line up to apologize
- NBA triple-double star Westbrook joins the Kings
- Doncic has made efforts, and the Lakers are talking about the deal between Kneckett and Kleber!
- Bain s transaction value exceeds Doncic? Harrison was crazily mocked again: the worst general manager in history
- Lose 30 points and go home! The team that defeated James was eliminated by the Thunder. The more miserable the Timberwolves are, the more difficult the Lakers are.
- It s not reliable at all! The Thunder s powerful pitcher has almost no decent performance in the playoffs?
Recent Posts
-
The trial training arrangement of 76ers! Rutgers forward star is sure to miss the top three picks?
-
Overtime shines! Ohashi played in 51 minutes and won the game with 3 of 13 shots, 8 points, 6 rebounds, 7 assists, 3 breaks and 2 hats
-
Halliburton sleepwalking throughout the game, Thunder wins the battle of Tianwang Mountain, Su Qun s value is still rising
-
James top five potential players next season analysis: Will the Lakers stay in the team or leave again?
-
From the Lakers first level to the best body type in their career! Doncic loses 28 pounds and loses 77 to overturn the league
-
Flag joined CAA brokerage, and the company also owns Booker George Brunson
-
It s not accidental, why were the Warriors eliminated 1-4? Three major failures were exposed, and the biggest "sinner" was found
-
3 giants lock in the start of the Rockets! 2 positions and 3 players compete, may Ethan beat Smith Jr. to take the lead?
-
Shooting 60% from three-point range! Okogie fills Dillon s vacancy, the Rockets 3.1 million signing is very profitable
-
Curry was named the strongest American player in the new season! Over-the-counter revenue of 100 million in 2025, ranking first among all athletes