Revealing the Lakers Devil Training! The hard training plan has been recognized by Doncic and aims at the 18th championship with a championship mentality

On October 3, the Lakers continued to actively prepare for the preseason in training camp. How harsh is their training? Redick revealed the details of the devil's physical training and participated in the last group of 34 seconds and 6 sprints and back-runs. The whole team prepared for the game with a "champion state" and pointed at the 18th championship in the new season.

After today's training, Redick revealed that the team's training camp was very strict with physical fitness. Today, the team ended with three suffocating back runs: 6 full-game back runs within 34 seconds, 10 back runs after a short rest, and finally completed 6 sprint back runs in 34 seconds again.

Redick revealed that he personally participated in the last set of training. He said: I just finished the last six trips, and today's exercise volume has met the standard.

Speaking of the team's strengthening physical training, Redick said: I have three standards to judge that physical fitness meets standards, defensive retracement speed, offensive rhythm control (including quick return to defense after rushing to rebound) and physical confrontation intensity. Only when these three items are achieved at the extreme can they be considered to be truly in place.

Redick said that such high-intensity physical training may affect his "popularity" in the locker room, and joked: I don't know if the players still like me now.

Speaking of Redick's requirement for "champion status", Doncic said: This is not just a physical state, but a mental state is equally important. Both are indispensable and are very, very critical in training. The team is in excellent shape at present, everyone is actively running, and the training atmosphere is also great. However, as we discussed today, the championship state requires both physical and mental health, and both aspects are of great importance in training.

Doncic summed up the training camp with three words, and he replied: Fun, exciting, and hard.

After the new season media day, the Lakers have been training in training camp for three consecutive days. Redick has put forward the requirements for the team's "Champion status". In order to motivate the players, some of the Lakers' training T-shirts have the words "18", and the training hall has many slogans related to the championship - championship habits, championship communication and championship body shape. It is obvious that the Lakers' goal in the new season is to strive for the 18th championship in the team's history.

According to the schedule, the Lakers will play against the Suns in the preseason tomorrow. James (hip injury), Smart (Achilles tendon injury), Kleber (quadriceps injury) and Adu Diiero (knee injury) are all absent due to injuries. Doncic and Reeves will both play, but they won't play too much time either.